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🌿 Here & Held
Rooted Rituals Grounding Roller
A comforting grounding blend created to help you feel safe, supported, and present in your body.
Here & Held was formulated with nervous system regulation in mind. This roller offers gentle sensory grounding through warm, earthy, and softly floral notes — ideal for moments of overwhelm, anxiety, or emotional fatigue.
Designed by a trauma-informed therapist and yoga practitioner, this blend supports reconnection to the present moment through breath and scent.
What’s Inside:
Lavender – promotes calm and emotional balance
Geranium – supports mood regulation and heart-centered grounding
Frankincense – deepens breath and promotes centering
Vanilla – warm, comforting, and soothing to the senses
Sweet Almond Oil – nourishing carrier oil
How to Use:
Apply to wrists, behind ears, temples, or heart space.
Pause. Inhale slowly. Remind yourself: I am here. I am held. I am safe.
Use during therapy sessions, before sleep, after stressful moments, or anytime you need gentle grounding.
Caution:
For external use only. Avoid contact with eyes. Discontinue use if irritation occurs.
🌿 Here & Held
Rooted Rituals Grounding Roller
A comforting grounding blend created to help you feel safe, supported, and present in your body.
Here & Held was formulated with nervous system regulation in mind. This roller offers gentle sensory grounding through warm, earthy, and softly floral notes — ideal for moments of overwhelm, anxiety, or emotional fatigue.
Designed by a trauma-informed therapist and yoga practitioner, this blend supports reconnection to the present moment through breath and scent.
What’s Inside:
Lavender – promotes calm and emotional balance
Geranium – supports mood regulation and heart-centered grounding
Frankincense – deepens breath and promotes centering
Vanilla – warm, comforting, and soothing to the senses
Sweet Almond Oil – nourishing carrier oil
How to Use:
Apply to wrists, behind ears, temples, or heart space.
Pause. Inhale slowly. Remind yourself: I am here. I am held. I am safe.
Use during therapy sessions, before sleep, after stressful moments, or anytime you need gentle grounding.
Caution:
For external use only. Avoid contact with eyes. Discontinue use if irritation occurs.