https://www.downwarddogwellnesstx.com/home daily 1.0 2026-03-26 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/6b2e83b0-1a3d-4fc1-ad07-e05061c7a66f/1DC9009C-8530-45A1-A440-BC0BDFB7A523.PNG https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1682389576414-5MSLDMFP0UWPUXS629IJ/unsplash-image-vHnVtLK8rCc.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1682389621616-WNNZSGA2KX8CXWHEHO5O/unsplash-image-VsI_74zRzAo.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/54384ba5-c85c-44ea-9835-6b99e836fbd9/TCYI_PrimaryLogo.png https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/500ca0c8-3027-4523-b915-ae6fd5a03b26/IMG_4760.JPG https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/5e596e51-159b-4507-8ece-448f9ec8cea6/IMG_7850.JPG https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/4c11b1f1-0ede-43b8-b3b4-3a27542587e1/IMG_7827.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1682389959965-2GRTIQO2ZXBKUYS78ULY/unsplash-image-ukzHlkoz1IE.jpg https://www.downwarddogwellnesstx.com/services daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1682394595321-D5JBY6OCYZ62KXHEGH9J/unsplash-image-BP-Q-Z0Ua9Y.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/0c6b1546-c537-4aea-b5fe-6213816e9dcb/tempImageOQB23J.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/14233b41-3c47-48d5-96d5-8c10f04dea65/tempImagemlyEov.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1682447908702-0QLNRZ0B920SLU9M8TCF/unsplash-image-ZFXZ_xMYTZs.jpg https://www.downwarddogwellnesstx.com/about daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/630f6f1e9677196e0a55d0f9/74e63c9d-7c07-4c4b-9cee-3f0b96835d4d/Light+Objects+1.jpg https://www.downwarddogwellnesstx.com/about-1 daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/d96e8a23-4df6-4fc6-9420-61ff51d47702/This+course+has+been+the+missing+piece+in+my+healing+journey.+It+directly+addresses+how+trauma+is+stored+in+the+body%2C+promotes+a+sense+of+safety+and+comfort+within+our+own+body%2C+and+helps+us+to+find+an+sense+of+inter.png About Screenshot of client testimonial for a healing course, describing benefits such as stress relief, grounding techniques, guided meditation, and positive affirmations. https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/5203f7bb-a8ea-435c-acb5-ef10ed57ddf3/Healing+is+definitely+a+journey+but+not+many+people+speak+on+the+trauma+we+carry+in+our+bodies.+Ellen+has+taken+me+thru+one+of+the+most+challenging+phases+in+my+healing+journey%2C+but+it+has+been+so+rewarding+and+I%E2%80%99ve+.png About Testimonial quote about healing journey with Ellen, featuring the quote: "Healing is definitely a journey but not many people speak on the trauma we carry in our bodies. Ellen has taken me thru one of the most challenging phases in my healing journey, but it has been so rewarding and I’ve felt so much relief. Everyone deserves to heal. And I get to do it in my warrior pose." from Daphne, with decorative lotus flower and dog logo for Downward Dog Wellness on the bottom right corner. https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/c1f64016-8dbf-407b-95a5-35dadf089c82/Lorem+ipsum+dolor+sit+amet%2C+consectetur+adipiscing+elit.+Integer+justo+nisi%2C+tempus+non+nulla+vel%2C+volutpat+vulputate+est.+Curabitur+ullamcorper+efficitur+egestas.+Quisque+lectus+sapien%2C+interdum+ac+metus+eu%2C+tempor+.png About Testimonial card with a 5-star rating overlaying a person sitting in a meditative pose in a cozy room with plants and textured wall decor. https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/48453355-666c-43d3-ae4b-ccb75fd6c3b1/BB22C7E2-2ADB-4AD0-84F3-D518DB315497.JPG https://www.downwarddogwellnesstx.com/contact daily 0.75 2026-01-20 https://www.downwarddogwellnesstx.com/contact-1 daily 0.75 2026-01-20 https://www.downwarddogwellnesstx.com/the-embodied-mariposa daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/7e7a6a03-d038-4adf-86e8-e0200f102b55/ChatGPT+Image+Feb+4%2C+2026+at+11_22_46+AM.png https://www.downwarddogwellnesstx.com/store daily 0.75 2026-01-20 https://www.downwarddogwellnesstx.com/store/p/8o0tjujtu0yyx6mqm283jowvl3s53b monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1775344013226-9LV1XDACX1J0PGUJT7QH/4EB5A56E-8120-4880-978D-298BC72A9F08.jpeg Store - Deep Sueño 1oz https://www.downwarddogwellnesstx.com/store/p/s6s0xb3vbn8yg5z5afxtdmqp2t4gbw monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1774817041948-WM3R02KBYZ4X7ZO4IZJE/534D791D-6441-41C1-BEA8-AA7CBAFE3760.png Store - Into the Veil 2 oz https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1774817044837-JIYPI3143KDJSG7JQ7VG/2CC66B7E-0D55-4E48-A782-F03591D5680A.jpeg Store - Into the Veil 2 oz https://www.downwarddogwellnesstx.com/store/p/xq5xzn57aon0frikr0ri8zbxzdl4an monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1774816905828-E5RAB4OTBIGRN30QZPPY/A0E36DB9-95B5-4802-BE06-87775E163C52.png Store - Into the Veil 1oz https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1774816908842-PZFFFCOKGTKRE4K3NPBS/DE03731E-7B1D-423E-B433-11EB94639FB8.jpeg Store - Into the Veil 1oz https://www.downwarddogwellnesstx.com/store/p/full-customized-limpia-60-minutes monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/594d8024-8a28-467d-860c-d661e37b47e6/IMG_8693.jpg Store - Full Customized Limpia (60+ minutes) - IMG_8693.jpg https://www.downwarddogwellnesstx.com/store/p/-mini-limpia-10-15-min monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/b94a8397-7857-4c3e-be86-c60e14d363e5/IMG_8684.jpg Store - ✨ Mini Limpia (10-15 min.) - IMG_8684.jpg https://www.downwarddogwellnesstx.com/store/p/p732penrft3dr2v1xxuoa305150f69 monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1774474368796-NFHALLFR6Y24A52KZNQB/3290056C-9726-44BB-973F-A5E93E1F1186.png Store - Embers & Ease https://www.downwarddogwellnesstx.com/store/p/my-happy-place monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/e0d1b8a1-d32f-48ea-b007-6b40c649a9b5/IMG_9465.JPG Store - My Happy Place - IMG_9465.JPG https://www.downwarddogwellnesstx.com/store/p/rooted-mobility-2oz monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/8d7d92d6-1da7-4df2-9da1-ddb0adea77de/A82D3E40-5B42-41E8-AA89-571476885B7D.PNG Store - Rooted Mobility 2oz - A82D3E40-5B42-41E8-AA89-571476885B7D.PNG https://www.downwarddogwellnesstx.com/store/p/rooted-mobility-1oz monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/95d158b4-f067-47e5-a0c6-df45e07d0b44/A82D3E40-5B42-41E8-AA89-571476885B7D.PNG Store - Rooted Mobility 1oz - A82D3E40-5B42-41E8-AA89-571476885B7D.PNG https://www.downwarddogwellnesstx.com/store/p/kkfo94dh1y12d6ont7tu1wdoocccgv monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1771558354978-Q0DQRPHXKEOIO9O71B3X/CC2A59C9-76F4-4AD6-A5C3-6D8CF671D333.jpeg Store - Velvet Shield Protection Oil https://www.downwarddogwellnesstx.com/store/p/ivnzqs9hlp4iotu5gk2hfbaw2e8m9d monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/67759e28-a4ec-42ed-adda-eebf793531b9/Self-Love+%26+Magia.png Store - Self Love and Magia Physical Copy https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/67759e28-a4ec-42ed-adda-eebf793531b9/Self-Love+%26+Magia.png Store - Self Love and Magia Physical Copy https://www.downwarddogwellnesstx.com/store/p/1u0761k3p52z9n2nov6pc2v5q4hq0v monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1771116996486-FR8NQRCPTZC39TB39CCM/E1D9758E-B772-4E52-9509-E3A9A60EEAD7.jpeg Store - Anchor Grounding Roller https://www.downwarddogwellnesstx.com/store/p/tgl23aevdnbk9e52j343hkovrevabb monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1771116996486-FR8NQRCPTZC39TB39CCM/E1D9758E-B772-4E52-9509-E3A9A60EEAD7.jpeg Store - Here & Held Grounding Oil https://www.downwarddogwellnesstx.com/store/p/8rm5s6zymgs14qzli3a1qiy7uwrk8k monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1771116704489-UW77G94F8VVIRGTW9XHG/82CA0737-03F5-4427-BC76-D8895101F3CC.jpeg Store - Sueño Sagrado Ritual Baño https://www.downwarddogwellnesstx.com/store/p/bbbbvbhqv6sodnkxc7osfk7136xevb monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1771116705664-69YFHJ331AOQ42KLJ2BX/B9E7D41C-0644-46D8-8CF6-9A084576525D.jpeg Store - Corazon Calmo Ritual Baño https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1771116704489-UW77G94F8VVIRGTW9XHG/82CA0737-03F5-4427-BC76-D8895101F3CC.jpeg Store - Corazon Calmo Ritual Baño https://www.downwarddogwellnesstx.com/store/p/9ryqhymuz55y48o50bn0pz7zfxox4n monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1771116704489-UW77G94F8VVIRGTW9XHG/82CA0737-03F5-4427-BC76-D8895101F3CC.jpeg Store - Limpia & Clear https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1771116705664-69YFHJ331AOQ42KLJ2BX/B9E7D41C-0644-46D8-8CF6-9A084576525D.jpeg Store - Limpia & Clear https://www.downwarddogwellnesstx.com/store/p/xdg91lcc7u862bsaf2e8mj5oq61wua monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1770704479319-4UEJ1EEY2W2KDNYTL209/C126FD23-ACFB-4D08-A6FD-2982943BC92D.jpeg Store - Aura Dorada https://www.downwarddogwellnesstx.com/store/p/fi60l1bgttrlf9gjrb0pywdi55f9r1 monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1770704372148-QQMRL19AS3QBH0L3OGUR/1BD2E297-CACF-410B-B089-EB4D0CCACD38.jpeg Store - Love Bites https://www.downwarddogwellnesstx.com/store/p/va5z3c6r8gj8vtcnqlrno46va5k9az monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1767933981092-9CBK407I9YSG094AQON9/B518F3BA-5480-4407-8735-BD40A5A04FB1.jpeg Store - Dulce Amor Ritual Oil https://www.downwarddogwellnesstx.com/store/p/rooted-abundance-ritual-oil monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/a79c74cb-4932-45eb-8df3-8a9c24c85e5b/IMG_7117.jpeg Store - Rooted Abundance Ritual Oil - IMG_7117.jpeg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/b73c315b-3100-454e-adad-c5d256d9d813/Rooted+Abundance+BACK.jpg Store - Rooted Abundance Ritual Oil - Rooted Abundance BACK.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/6de7584e-f848-45e9-b68e-97178927da7c/Rooted+Abundance.jpg Store - Rooted Abundance Ritual Oil - Rooted Abundance.jpg https://www.downwarddogwellnesstx.com/store/p/deep-sueno-ritual-oil monthly 0.5 2026-04-04 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/3bc7dd5a-72e5-4f69-afbc-e25016436772/Image.jpeg Store - Deep Sueno Ritual Oil 2oz - Image.jpeg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/760d5f3d-d18b-4ead-8401-402c476de33a/Deep+Sueno+Back.png Store - Deep Sueno Ritual Oil 2oz - Deep Sueno Back.png https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/9957aaee-e085-4407-a76c-eba75aa8066f/Deep+Sueno.png Store - Deep Sueno Ritual Oil 2oz - Deep Sueno.png https://www.downwarddogwellnesstx.com/store/p/alegria-y-milagros-ritual-oil monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/d22467e2-6ee0-4240-bae0-d7d8f155723f/689470b2-2406-4083-bddc-9f5d543b93b5.jpg Store - Alegria y Milagros Ritual Oil - 689470b2-2406-4083-bddc-9f5d543b93b5.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/05fba663-7113-4f0f-98c5-dff00619976b/Alegria+y+Milagros+BACK.jpg Store - Alegria y Milagros Ritual Oil - Alegria y Milagros BACK.jpg https://www.downwarddogwellnesstx.com/store/p/self-love-magia-affirmation-coloring-pages monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/67759e28-a4ec-42ed-adda-eebf793531b9/Self-Love+%26+Magia.png Store - Self-Love & Magia: Affirmation Coloring Pages - Self-Love & Magia.png https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/f0386b81-5f4b-44fb-bf5c-0252308532aa/IMG_6217.jpg Store - Self-Love & Magia: Affirmation Coloring Pages - IMG_6217.jpg https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/eb8b95f1-c566-452d-bd34-c7449882a0ee/IMG_6218.jpg Store - Self-Love & Magia: Affirmation Coloring Pages - IMG_6218.jpg https://www.downwarddogwellnesstx.com/store/p/going-to-therapy-is-cool monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1720547478341-Y2OEV31ZU5CY9YF5E47S/unisex-staple-t-shirt-white-front-668d788743b25.jpg Store - Going to therapy is cool https://www.downwarddogwellnesstx.com/store/p/gratitude-workbook monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1703811345729-TWNO55SU6XRRXGC409IB/2CDEF961-689B-46C6-9814-C28032953F0A.JPG Store - Gratitude Workbook https://www.downwarddogwellnesstx.com/store/p/preorder-fostering-emotional-intelligence-workbook monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1688705956952-18DOBMNDDTLCVDJAT3Q2/D7D48828-C355-4AC7-8EB1-0E4A062144D0 Store - Fostering Emotional Intelligence Workbook https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1688705956714-0X8L7GPCT7Q616MAF2CC/52F68671-7008-4FEE-AD84-CE447017FC1E Store - Fostering Emotional Intelligence Workbook https://www.downwarddogwellnesstx.com/store/p/coping-skills-sheet monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/644728d7d3db854cf60dd331/1682561933279-SLLVD87O88Q2CHHHF3PX/Coping+Skills+Ideas-2.png Store - Coping Skills Sheet